The Art of Positive Thinking Workbook and Journal

Description

The Art of Positive Thinking – Workbook and Journal is your go-to if you want to take absolute control of your self-talk and remove that awful inner critic.

This gorgeous 150-page hardcover workbook and journal will teach you how to navigate your thoughts to become more positive and confident in yourself, no matter what challenges life presents to you.

Most importantly, The Art of Positive Thinking – Workbook and Journal helps you master your self-talk as you develop a positive mindset by learning to use that voice in your head for good. In addition, this beautiful journal will provide you with practical exercises to help you implement the strategies and create lasting change within your life.

Working through this workbook will change your negative thoughts and beliefs and help you to understand your thinking patterns, learning how to:

• Create yourself a positive future and live above the line
• Learn the art of positive self talk yourself and what words to say
• Inspire yourself and others to make lasting changes
• Create your funk buster list
• Take control of your mindset and get to know the successful you
• Use the 7 Day Positivity Challenge

Take yourself on a journey within the pages of this beautiful, self-paced workbook that will help you to pivot your negative thought patterns and take back control today!