The beautiful One Plus One Workbook and Journal is all about emotional intelligence for relationships. Most importantly, this means the more you understand the communication between you and your partner, the better you can create the relationship you want.
This workbook will teach you how to control your emotions, build your confidence and communicate effectively. Best of all, this workbook is an eye-opener and will consequently help you feel sure and confident in your relationship.
Most importantly, you will learn how to master your relationship by:
- Learning how to create a positive relationship
- Understanding your love languages and your partner’s
- Understanding and working with your partner’s personality style
- Learning how to set boundaries and sticking to them
- Learning how to express how you are feeling and be completely understood
- And so much more!
The One Plus One workbook and journal will provide you with practical exercises such as helping you to install the methods as you go and create lasting change. In addition, each section below has many different activities and reflections for you to put into practice!
- Self Love and Your Energy
- Understand to Be Understood
- Setting Boundaries
- Scripts for Conversations
- Relationship Qualities
- Unhelpful Thinking
- Personality Profiling
First and foremost, this is about you and taking the time to learn and install boundaries and conversations. Moreover, to have a meaningful relationship with your partner and to remove those negative thoughts and self-limiting beliefs to engage in a healthy relationship for good.
This beautiful 150 page A5 hardcover workbook will keep you intrigued and wanting to share your insights with all your friends.
Start working on your relationships today!